Choorna Kizhi
Choorna kizhi (Choorna- Powder; Kizhi- Bolus or Potli) is one among the fomentation therapy in Ayurveda. It is a sweat inducing therapy. This therapy helps in removing toxins from the body, clearing the channels and also providing circulation of blood. This treatment is considered to be very stimulating and detoxifying.
During this treatment, herbal powders are warmed in medicated oil and put into a potli (kizhi), which is used for fomentation. After oil application, therapists foment the patient with kizhi which will be dipped in warm medicated oil kept at a constant temperature, and then the kizhi is used to massage the patient all over or in the specific area using soft strokes. Thereafter, the patient is advised to take hot water bath. This process could go up to 30-45 minutes depending upon the situation of the patient.
Benefits of Shirodhara
Reduces inflammation
Improves Mobility and flexibility
Helps in reducing weight
Tones the Skin
Cures varicosity
Relieves pain and stiffness in joints
Promotes better Circulation
Alleviates Arthritis pain
Helps in strengthening the spinal muscles